I am a mother, a sister, a daughter, a partner and a friend. I navigate the world with ADHD and high masking autism, and I find purpose in being a counsellor, coach, entrepreneur, intuitive, and empath. Beyond these labels, I see myself as a vessel of consciousness.

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In the early years of my professional journey, I cultivated a diverse skillset in areas relevant to psychosocial well-being. My experience spans various human services within small and medium enterprises, allowing me to understand the challenges and opportunities individuals face in different aspects of life.

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Further enriching my ability to coach others is my academic background in business management, hospitality, neurotraining, and counseling. This diverse blend of knowledge, along with my personal interests in horticulture, spirituality, metaphysics, astrology, nutritional health, and naturopathy equips me to offer a holistic approach to personal growth and psychosocial development.

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Perhaps you're seeking to refine your coping mechanisms and achieve greater resilience? I can help you develop strategies to navigate life's challenges with confidence. Maybe you're looking for guidance on building stronger relationships? I can provide tools and techniques to foster deeper connections with yourself and others. Are you on a path of self-discovery and personal growth? As a person-centered mental health coach, I can support you in achieving your goals and fostering overall well-being through a comprehensive, empowering approach.