top of page

Do we need therapy?

If you've found your way here, chances are that you already know your relationship needs help. 

Common reasons we look for help with our relationships are ...

External influences are negatively impacting your relationship - work, finances, dysfunctional blended families... 

Trust has been broken

You feel stuck in bad patterns

Arguments are getting more frequent

Communication is poor

Something definitely feels off, but you're not sure what or why?

There's something you've been wanting to tell your partner but you've been unable to tell them

One or both of you become dysfunctional during conflict

You've gone through something devastating that is changing the way you connect with each other

Emotional intimacy is gone or significantly diminished

Physical intimacy is a problem

Therapy is effective for an overwhelming 75% of couples, resulting in better communication, intimacy and relationship satisfaction.


Using the Gottman Method™ approach to building better relationships we work together to strengthen Trust, Commitment and the 7 levels of the Sound Relationship House:

Love maps, sharing fondness and admiration, turning toward, positive perspective, managing conflict, making life dreams come true and creating shared meaning. 


"The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship."

John & Julie Gottman

Sound Relationship House.png

Infidelity & Affairs

Canva - Depressed cheerless woman thinki

Conscious Uncoupling

Family at a Beach

Premarital Counselling

Canva - Couple at the beach.jpg
bottom of page